All conditions

Postnatal Recovery

Recovery after childbirth is a structured rehabilitation journey — not an afterthought. Guided by qualified women's health professionals, postnatal rehabilitation rebuilds core and pelvic floor function, strength and confidence at a pace that respects your recovery.

Postnatal Recovery

Common functional challenges

Core and pelvic floor weakness
Back or pelvic pain
Fatigue and sleep disruption
Uncertainty about safe exercise

How PranIQ works

A qualified professional performs a structured assessment. PranIQ then builds a personalised rehabilitation programme around your clinical requirements, capability and goals — with progress continuously monitored and your plan adapted as you recover. Technology supports your therapist; clinical decisions remain with them.

Typical rehabilitation stages

1

Professional evaluation

2

Gentle core & pelvic floor restoration

3

Progressive strengthening

4

Functional & posture training

5

Return to exercise

Outcome measures we track

Core functionPelvic floor progressStrengthPain trendsPatient-reported outcomes

FAQs

How does PranIQ approach this?

Every journey begins with a structured assessment by a qualified professional. Your plan is built around your condition, capability and functional goals — and adapts as you progress.

Can rehabilitation happen at home?

Where available and clinically appropriate, PranIQ can facilitate home-based rehabilitation, partner-clinic sessions or digital follow-up.

Does AI diagnose my condition?

No. PranIQ's technology may support assessments and monitoring. Diagnosis and clinical decisions remain with appropriately qualified healthcare professionals.

Ready to start recovering?

Tell us what you're recovering from and what you want to achieve.

This page provides general information and does not constitute medical advice, diagnosis or treatment.