PranIQ Insights

Thinking about recovery, out loud.

Editorial on rehabilitation, movement science and recovery — written for patients and professionals.

Healthy AgeingAugust 2026

Balance training after 60: what actually reduces fall risk

Falls are not inevitable.

5 min readRead

Movement ScienceJuly 2026

Why range of motion is the first number your therapist watches

Before strength, before stamina, before return-to-sport testing — there is one measurement that quietly predicts how a rehabilitation journey will unfold.

6 min readRead

RecoveryJuly 2026

The six weeks after knee replacement that shape the next six years

The operation takes a few hours. The outcome is decided in the weeks that follow — by structure, adherence and early, honest measurement.

8 min readRead

AI in RehabilitationJuly 2026

What movement analysis can — and cannot — tell your care team

Computer vision can count repetitions, estimate joint angles and flag asymmetries. It cannot examine you, diagnose you, or replace clinical judgement. Honest boundaries make better tools.

7 min readRead

PhysiotherapyJuly 2026

Why home exercises fail — and how adherence changes outcomes

Every patient leaves the clinic with a sheet of exercises. Most sheets fail. The reasons are predictable — and fixable.

6 min readRead